Holistic Health Collective

What should I know about choosing a fish oil supplement? Part 1

fish oil part 1

Part 1. Fish oil is a popular choice in the supplement aisle.   What does it do and who could benefit from its use?   First, the way the fish oil is prepared is important.  The natural triglyceride form of fish oil is much better absorbed than the ethyl ester formulations.  Quality control is also […]