Holistic Health Collective

5 Steps to Gut Healing — The 5R Approach – Part 2

5 R approach part 2

5R approach Replace The ‘Replace’ step is reviewing the digestive enzyme needs of the body. The stomach produces certain enzymes (pepsin, hydrochloric acid) to break down food to absorb important nutrients for the body. Hypochlorhydria is when the stomach is not producing enough hydrochloric acid. There are different causes for hypochlorhydria which include infections by […]